The Health and Physical Activity Programme (HPA) team invite you to participate in a 4-week Staff and Student STEPS Challenge

Starts: Monday the 30^th of September 2024
Finishes: Sunday the 27^th of October 2024

It’s as easy as:

• Form a team of 4-8 people (staff only, students only, a mix of both!)

• Pick a team name and register your team (list all members) at dkitsfittest@dkit.ie by Thursday the 26^th of September 2024. Identify the School/ Functional Area that your team is.

• Activate the built-in health app on your phone, download a step-counter app or use a wearable device to track your steps.

• Record your daily steps, take a screenshot and post this picture to your team folder on OneDrive each day (label the picture with your name). Each team will be provided with access to a team folder upon registration.

• The HPA team will calculate a weekly average for each team.

• You will be provided with weekly updates on each team’s progress.
• All you need to do now is “get active” and encourage your team members to do the same. Feel free to take pics of yourself while active and post to your team folder for the HPA team to share.

To celebrate the end of the 4-week challenge, a PRIZE-GIVING ceremony will take place on Thursday the 7^th of November 2024 @ 12pm (Venue tbc):

• 1^st prize – One-month FREE membership of Sean Kilroy Fitness (Drogheda OR Dundalk premises) for all members of the winning team
• 2^nd prize - A One4all gift card for each member of the team placed second
• “DkITs Fittest” School/ Functional Area– A commemorative plaque for “DkITs Fittest” School/ Functional Area